To celebrate the launch of This Awakening Spirit, this course offers both a video and audio version of its content in most lectures. You might want to try both to see which works best for you. Also, the information is very meaty and so you might want to listen to one lecture a day, once in the morning and again at night, to really give yourself the opportunity to embody the new ideas being presented.
A journal or notepad is a great way to keep your notes and inspirations in one place. It will also help, when we get to the formula for Affirmative Prayer, to have a place to write down the five steps for easy reference. I found writing out my prayers in the beginning of my studies super helpful! I highly recommend it.
And as with all my course, there's a soundtrack for each lecture, songs that have been selected specifically to accent the information and activate a higher vibration within you. I hope you'll listen to each song at the beginning or end of that lesson and by all means, turn it up!
Lastly, feel free to comment as you go! I love to read your feedback as you go forward with this powerful information. If there's anything else I can do to help, please let me know.