Redefining Our Worth, Loving Who We Are!

A Transformational One Day Retreat for Women

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Saturday, March 4th, 2017

9:00 am - 4:00 pm

Mt. Vernon Commons, Anchorage

Early Registration $97 - Lunch Included

This one day, transformational workshop is designed for women who are ready to reclaim their self-worth and feel good about who they are.

Shirley and Camille will guide you through a step by step process to help you discover and release the hidden beliefs about yourself that have held you back from living the life you're truly here to live.

Free from the past, you'll redefine the word "self-worth" by bringing personal meaning to it so that it represents your values and what you love about yourself.

From there, you'll pen your new self-worth story filled with bold declarations of your "enoughness" that will begin to bring meaningful connections and synchronistic opportunities into your everyday living .

If you're ready to express your highest and best self in every area of your life, then be a part of the transformation that's set to happen on March 4 in Anchorage.

You'll be glad you did.


"You alone are enough.

You have nothing to prove to anybody."

Maya Angelou

General Overview
Check in begins at 8:00. Come enjoy coffee/tea and morning muffins and network with the other women attending. Registration closes at 9:00 am.

Morning Music and Movement to get the blood flowing!

Workshop Outline

Phase One: Explore. We'll spend the first part of the morning exploring the difference between self-worth and self-esteem. Then we'll look at how our self-worth is defined by society, institutions and the past. We'll identify the symptoms of the "never enough syndrome" and see which ones are affecting our own lives.

Phase Two: Discover. Then we'll dig deep to see how our personal stories were created and the conclusions we made about ourselves because of them. In a safe and confidential environment, you'll then have the chance to redefine your self-worth and let go of those old, limiting beliefs.

Break for Lunch

Phase Three: Forgiveness. Through a series of writing exercises, we'll do the important work of forgiveness. From this fresh place of acceptance, we'll participate in a powerful experience of self-love.

Phase Four: Rewrite. This is where the transformation happens. You'll be guided through a step by step process that will help you rewrite your self-worth story so that you feel empowered by who you are! You'll end the day inspired and uplifted with a real sense of personal freedom like you've never felt before!

Full day workshop runs from 9:00 am - 4:00 pm.

Early registration is $97 - Includes catered lunch.

Register a friend and be entered to win a free spa day!

Your Facilitators

Shirley Mae Springer Staten

Shirley is a 2016 alumnae of the Alaska Women's Hall of Fame and the recipient of numerous awards and honors including the Anchorage YWCA Women of Achievement Award, the Honor Kempton Award for Service to Humanity and the 2017 Governor's Award for Distinguished Service to the Humanities. She is an international keynoter, singer, storyteller and workshop facilitator with an unmatchable talent to move people forward beyond their limiting ideas. Shirley attended one of the first Jack Canfield Self Esteem Facilitator's Workshop in 1993 and Deepak Chopra's Interpersonal Development Workshop in 1994. Since then, she has facilitated hundreds of workshops and community conversations that have inspired and empowered people of all ages. She created the Alaska Women's Choir, which toured throughout Alaska and the International Women's Conference in Nairobi and singlehandedly brought the Carnegie Hall Lullaby Project to Anchorage in 2016, a life changing program that pairs inmates with musicians.

Camille Conte

Camille is a multi award winning radio broadcaster and the recipient of the prestigious National Association of Broadcaster's Marconi Award that recognizes excellence in radio. An entertainer by nature, Camille's most at home with a microphone in her hand in front of a live audience. Passionate about the inward journey and personal transformation, Camille recently launched, This Awakening Spirit - Set Your Real Self Free, an online school that helps people live their life from the inside out. Camille is a licensed Spiritual Living Practitioner with the international organization, Centers for Spiritual Living, where she served in a leadership capacity from '09 - '12 and received training in the consensus process and healthy group dynamics. Camille is now traveling the country coaching political figures and entrepreneurs, bringing stress reduction to business owners and their staff while helping people learn about and implement meditation and mindfulness into their everyday living.

Come free yourself of the "never enough syndrome" and let your beautiful self loose!